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4 Scientifically Proven Ways to Increase Serotonin

Serotonin is a chemical messenger that affects many functions within the body and brain. One theory is that serotonin helps regulate anxiety and stress. Low serotonin is one of the factors that may contribute to depression, but people can take some steps to increase their serotonin levels.

Source:Medical News Today

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5 Different Neurological Disorders and Their Symptoms

Neurological disorders are conditions that affect the central and peripheral nervous systems. Together, these systems include the brain, the spinal cord, and the nerves that extend out of these areas and into the rest of the body.