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Blink! The Link Between Aerobic Fitness and Cognition

Researchers have found evidence that spontaneous eye blink activity, which reflects activity in the dopaminergic system, explains the connection between fitness and cognitive function. This is the first study to indicate that dopamine has an essential role in linking aerobic fitness and cognition. These findings open the door to new research regarding the mechanisms by which exercise improves brain function, and may lead to novel fitness strategies for enhancing cognition.

Source: Science Daily

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